BBI – Brief But Intense

Next BBI

PROGRAM

Friday, April 3

(Arrival at the Hotel from 12 noon)

17: 30h · HELLO · Welcome and presentation of the program
18: 30h · YOGA · Hatha session (90min)
8.30pm · NUTRITION · Dinner with local flavors
22h · GOOD NIGHT · Guided meditation and infusion

Saturday, April 4

6: 30h · Pranayama and guided meditation
7: 00h · GOOD MORNING · Light breakfast
7: 30h · YOGA · Hatha session (90min)
9:30 am · NUTRITION · Energy breakfast
10: 30h · Shiatsu workshop (90/120 min)

FREE TIME

13.30h · NUTRITION · Vegetarian or vegan food

FREE TIME

16.30h · Yoga and meditation in Nature (120 min)
18.30h · SENSATIONS · Time to relax
(Spa circuit **, massage *** or walk through Mahón)
8.30pm · NUTRITION · Dinner with local flavors.
21.30h · SENSATIONS · Acoustic concert of mantras
23h · GOOD NIGHT

Sunday April 5

7h · Pranayama and guided meditation
7:30 am · GOOD MORNING · Light breakfast
8h · HARMONY · Yin session (120 min)
10: 30h · NUTRITION · Breakfast
11: 30h · Breathing workshop (90 min)
14:00 · NUTRITION · Food with local produce
16h · GRATITUDE · Closing and farewell

** One (1) Spa circuit is included in the program.
*** Massages and therapies must be contracted separately.

BBI Location

In the next BBI you will stay at the Hotel Casa Albertí, an interior hotel with 15 rooms and wonderful common spaces, located in a quiet street in the historic center of Mahón, built in 1740, during the first British occupation, and declared heritage Historical-cultural by the City Council of Mahón.

In it you will find the comfort and elegance of a stately home in the old town of the island capital, ideal point from which to discover Menorca.

Hotel Casa Albertí

 

 

PRICES

SPECIAL LAUNCH PRICE
(until March 1, 2020)

  • Single Room: € 490 / per person
  • Shared Double Room: € 390 / per person

Price from March 15, 2020

  • Single Room: € 590 / per person
  • Shared Double Room: € 490 / per person

BBI without accommodation:

  • Yoga classes, meditation and workshops: € 65 per person
  • Yoga + gastronomy: € 135 per person
  • Yoga + gastronomy + spa: € 180 per person
  • All activities without accommodation: € 190 per person

The BBI includes

  • Accommodation 2 nights at Hotel Casa Albertí
  • Daily yoga and meditation sessions
  • Workshops
  • All meals (breakfast, lunch and dinner) 100% vegetarian or vegan
  • 90 minute Spa Circuit
  • Nature outings
  • Concert
  • Island transport
  • Airport pick up (upon request)

NOT INCLUDED

  • Flights
  • Massages

Do you sign up?

DUNA YOGA reserves the right to make the modifications it deems appropriate, without prior notice. Thank you!

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